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Before you jump to Lemongrass chicken thighs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter the way they live and eat. In reality, though, simply making some minor changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Obviously, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to lemongrass chicken thighs recipe. To cook lemongrass chicken thighs you only need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Lemongrass chicken thighs:
- Prepare 12 pieces chicken thighs
- Use 30 g frozen chopped lemon grass
- Provide 3 tablespoons sugar
- Take 4 tablespoons fish sauce
- Use 4 tablespoons lemon juice
- Take 3 cloves garlic
- Take 2 red chilli peppers
Instructions to make Lemongrass chicken thighs:
- Finely chop garlic and chilies and place in a bowl. Add sugar, fish sauce, lemon juice and a bit of boiling hot water to melt sugar.
- Place chicken thighs in large zip loc bag and add marinade sauce mixture. Place in fridge to marinate overnight
- BBQ chicken at 225 deg farenheight for approx 30min, flipping every so often. Watch closely since the fat from the chicken will cause flare ups.
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