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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.

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Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey which induces drowsiness, is found in almonds. When it comes to almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and supply a general sense of peace. Your emotional level can sometimes be lifted by simply eating almonds.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to enchiladas recipe. To cook enchiladas you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Enchiladas:
  1. Get 2 lbs. Ground beef
  2. Get 2 cups Shredded Monterey jack cheese
  3. You need 1 cup sour cream
  4. Provide 1/2 tsp salt
  5. Prepare 1/4 tsp pepper
  6. Get 1 can Refried beans (if desired)
  7. Take 24 oz tomato sauce
  8. Provide 1 small can chopped green chilis
  9. Use 1 tbsp chilli powder
  10. Get 1/2 tsp cumin
Instructions to make Enchiladas:
  1. In medium sauce pan, combine tomato sauce, chilis, chilli powder and cumin and heat to boiling. Reduce heat and simmer, stirring occasionally.
  2. While sauce simmers, brown beef; drain. Add 1 ½ cups of the cheese, sour cream, salt and pepper.
  3. Spoon about ¼ cup of mixture onto center of tort, spread near the edge of the tort (so you make a row of the meat across the center of the tort) and then roll up tort. Arrange torts in lightly greased baking pans (I use 9 x 13 pans). If you use refried beans too, I usually use up about 75% of the meat mixture making plain beef, then add one can of refried beans to the remaining beef and mix and finish making the enchiladas.
  4. Pour sauce over the enchiladas and sprinkle with cheese as desired.
  5. Bake at 350 degrees, uncovered, for 30 minutes, until hot and bubbly.

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