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Baked Chicken Enchiladas
Baked Chicken Enchiladas

Before you jump to Baked Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.

These changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to baked chicken enchiladas recipe. To cook baked chicken enchiladas you only need 9 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Baked Chicken Enchiladas:
  1. You need 3 boneless skinless chicken breasts
  2. Get 1 (8 oz.) pkg. cream cheese, softened
  3. Prepare 1 cup sour cream
  4. You need 2 cups salsa (I use Pace Picante)
  5. Get 1 can Rotel, drained
  6. Take 1 (8 oz.) pkg. Monterey Jack Cheese
  7. Provide 1 (8 oz.) pkg. Colby Jack Cheese
  8. Take 20-25 corn tortillas
  9. Use Toppings: sour cream, green onions
Instructions to make Baked Chicken Enchiladas:
  1. Preheat oven to 375 degrees. Cook chicken either in pressure cooker or stovetop with seasonings as desired. Once cooked, drain off juices and add Rotel.
  2. Shred completely and set aside.
  3. Shred cheeses and set aside.
  4. Slice up green onions if desired for topping and set aside.
  5. Combine cream cheese and sour cream until smooth. Add in 1 cup of salsa and 1/2 of each of the cheeses. Mix until well combined.
  6. Fold in the chicken completely.
  7. Wrap tortillas in a damp paper towel and heat up in microwave until soft and pliable.
  8. Coat 2 baking dishes with nonstick cooking spray and spread out 1/2 cup of salsa between the two on bottom of dishes.
  9. Fill each tortilla with a heaping spoonful of filling and roll up; place seam side down in pans. Spoon remaining 1/2 cup salsa over the tops.
  10. Top with remaining cheese.
  11. Bake for 20 minutes or until hot and bubbly.
  12. Enjoy!

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