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Before you jump to Vegan enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.
Eating healthy foods makes all the difference in the way we feel. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for treats between meals. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds unless you suffer from nut allergies. Almonds are sometimes considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Having said that, you won’t need a nap after consuming almonds. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can often be lifted simply by eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to vegan enchiladas recipe. You can have vegan enchiladas using 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Vegan enchiladas:
- Provide 1 tablespoon avocado (or olive) oil
- Get 1 teaspoon minced garlic
- You need 1/2 cup chopped red onion
- Take 1 cup corn
- Provide 1 cup chopped red bell pepper
- Take 2 cups chopped zucchini
- Prepare 2 cups chopped yellow squash
- Use 8 organic corn tortillas
- Use Vegan green sauce or salsa
Steps to make Vegan enchiladas:
- Preheat oven to 400.
- Chop veggies and mix in oil, garlic and seasonings of your choice (I used salt, pepper and Trader Joe’s 21 seasoning salute), then spread veggies out onto a baking sheet.
- Roast veggies for 30-40 minutes (depending on preference), I like my veggies slightly charred
- Once veggies are roasted remove, set aside and lower oven temp to 350.
- Fill warmed/softened organic corn tortillas with veggie filling and cooked black beans (I like Trader Joe’s canned Cuban black beans).
- Top enchiladas with green sauce or salsa of your choice. Good Foods Avocado salsa works perfect
- Bake enchiladas for 15-20 minutes
- Serve enchiladas with brown rice or desired starch and enjoy
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