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Beef enchiladas
Beef enchiladas

Before you jump to Beef enchiladas recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Ingesting healthy foods can make all the difference in the way we feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for something to eat between meals. You can spend hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a nutritious lunch which is not the right idea. You can’t beat yogurt any time it comes to a wholesome snack though. It is a protein-rich source of wholesome minerals and vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Yogurt unites perfectly with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. You can cook beef enchiladas using 15 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Beef enchiladas:
  1. Prepare 1 1/2 lb. Ground beef
  2. Use 3 cloves garlic, minced
  3. Get 3 Tbsp. Chili powder
  4. You need 2 tsp. Ground cumin
  5. Take 2 tsp. Ground coriander
  6. Use 1 tsp. Sugar
  7. Take 1 tsp. Salt
  8. Take 1 Tbsp. Vegetable oil
  9. Take 2 yellow onions, finely chopped
  10. Take 1 (15 oz.) Can tomato sauce
  11. Get 1/2 C. water
  12. Get 8 oz. Sharp cheddar cheese, divided
  13. You need 1/3 C. Fresh cilantro, chopped
  14. Use 2 jalapenos, sliced (optional)
  15. Prepare 12 corn tortillas
Steps to make Beef enchiladas:
  1. In small bowl, combine garlic, chili powder, cumin, coriander, sugar and salt.
  2. Add ground beef to large skillet and heat on med-high heat until browned, about 6-8 min.
  3. Remove meat to strainer to drain. Meanwhile in same skillet heat oil over medium-high heat. Once shimmering add onions and brown, about 5 min. Add garlic mixture and simmer until fragrant, 1 min.
  4. Add the tomato sauce and water, bring to a boil. Return meat to the skillet and simmer on low covered for 10 min.
  5. Meanwhile heat 2 Tbsp. oil in small skillet over med-high heat. Add one tortilla to the oil and flip after a few sec. (Just want to make them soft and easy for rolling at this point.)
  6. Preheat oven to 350 degrees F. Strain meat mixture over a medium sized bowl. Return solids from the strainer back to skillet and mix with 1/2 cheese and cilantro.
  7. Place 1/2 sauce from meat mixture into bottom of a 9x13 baking dish.
  8. Spread meat mixture down the center of each tortilla and roll tightly. Place seam side down in baking dish.
  9. Cover the enchiladas with remaining sauce and cheese. Cover with foil and place in oven for 25 min.
  10. Remove foil and place back in oven 5-7 min or until cheese is golden brown. Add fresh, sliced jalapenos if desired. Serve with a side of homemade Mexican rice.

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