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Before you jump to Ground meat enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively impact everyday eating habits.
You can get results without having to remove foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to ground meat enchiladas recipe. To make ground meat enchiladas you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Ground meat enchiladas:
- Take 3 small peeled potatoes
- Take 1 medium onion
- Take 3 garlic wedges
- You need 1.5 pounds ground meat
- Use 1/2 tablespoon cumin
- Use Salt and pepper to taste when browning meat
- You need 1 tablespoon chili powder
- Take 1 can diced chili and tomatoes
- Prepare 1.5 cans tomato sauce (for sauce)
- Provide 1 tbsp cumin (for sauce)
- Provide 2 tbsp chili powder (for sauce)
- Prepare 2 minced garlic wedges or powder garlic (for sauce)
- Prepare 1 can chili (for sauce)
Instructions to make Ground meat enchiladas:
- Dice the half the garlic and onion. Dice potatoes and cook with 2 tablespoons of butter. Add salt and pepper. Add 1 tbsp ground comino (cumin). Cook until browned and potatoes are tender. Then drain on paper towel on plate
- Add ground meat, the other half of the garlic, onion and brown. Add salt, pepper, 1 tbsp comino (cumin) and chili powder. Drain. Put back on stove and add can of drained diced chili and tomatoes. Add one can of tomato sauce. You can add a bit of water if too thick, but very little. Get your sauce going now in a 2 qt sauce pot. I also grate my cheese while the meat is cooking.
- Once meat and the stuff you put in it is done, add your potatoes, mix and place in bowl. Add two cups of grated cheese of choice. Mix it up and set aside.
- Put your sauce together. Add one can of no bean chili. Mix it up. Place on a low heat. At this time heat your oven to 350 degrees. In a small egg pan add oil to about 1/3 rd full. Heat on med low. Once warm place corn tortillas, one at a time, into the warmed oil to soften. The oil is hot enough when the tortilla get a few bubbles as if to fry. They will soften quick so watch them close.
- Sauce pic
- Get a 13x9 pan ready. Spay with nonstick spray. Put your softened tortilla on plate, add one or two tbsp of meat mixture onto tortilla and roll it up. Place face down into pan in a row. Pour sauce on top. Add more diced onions and shredded cheese on top. Place in oven until cheese is melted.
- All rolled, sauce on top, covered with cheese and onions. Place in the oven until cheese is melted.
- The final product
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