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Before you jump to Sweet and Spicy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.
We are all aware that eating healthy meals can help us really feel better in our bodies. If we eat more healthy meals and less of the bad ones we usually feel much better. A little bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a few healthy snacks that can be used when you need a fast pick me up.
Eating almonds is an excellent option as long as you don’t have a nut allergy. Almonds are often considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Different nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which may often allow you to be sleepy. Having said that, you won’t need a nap after eating and enjoying almonds. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. From time to time eating almonds could even be a mood booster!
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to sweet and spicy chicken enchiladas recipe. You can have sweet and spicy chicken enchiladas using 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Sweet and Spicy Chicken Enchiladas:
- Get 2 whole wheat tortillas
- You need 4 oz chicken breast
- Take 1/3 cup shredded cheddar cheese
- Use 1/3 cup pineapple
- Prepare 1/4 cup red pepper
- You need 1/4 cup green pepper
- Provide 1/4 cup onion
- Get 1 slice pepperjack cheese
- You need 3 tbsp Carribean-Jerk sauce
- Get 2 tbsp fat free ranch
- Provide 1/4 tsp ground black pepper
- Provide 1/4 tsp ground cumin
- Take 1/4 tsp garlic salt
Steps to make Sweet and Spicy Chicken Enchiladas:
- Preheat oven to 375°F. Bring frying pan to medium heat.
- Season chicken with garlic salt, black pepper, and cumin. Add to frying pan and cook until 165°F.
- Wash all veggies. Dice and combine in mixing bowl with pineapple.
- In small bowl, combine Carribean-Jerk sauce and ranch. Whisk together.
- When chicken is done, shred and add to mixing bowl. Stir in shredded cheddar, and half the jerky ranch.
- In center of tortillas, add chicken/veggie mix. Wrap tortillas closed, and place in buttered pan. Pour remaining sauce on top, and finish with pepperjack cheese.
- Cover with aluminum foil and cook for 25 minutes.
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