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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not essential to drastically modify your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating selections. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to beef enchiladas recipe. To cook beef enchiladas you need 15 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Beef Enchiladas:
- You need 1 lb Ground beef
- Get 1 medium onion, chopped (1/2 cup)
- Get 1/2 cup sour cream
- Prepare 1 cup shredded cheddar cheese
- You need 2 tbsp parsley flakes
- Use 1/4 tsp pepper
- You need 1/3 cup chopped bell pepper
- Get 2/3 cup water
- Provide 1 tbsp chili powder
- Take 1/2 tsp dried oregano
- Use 1/4 tsp ground cumin
- Provide 2 Green chilies (optional)
- Get 1 clove garlic (finely chopped)
- You need 15 oz can tomato sauce
- Prepare 8 or more corn tortillas
Instructions to make Beef Enchiladas:
- Preheat oven to 350°F Fahrenheit
- Cook beef and onion til beef is brown, drain.
- Stir in sour cream, cheese, parsley, and pepper. Cover and remove from heat
- In 2 quart saucepan, heat remaining ingredients to boil, them simmer 5 minutes.
- Microwave tortillas to ensure they roll without tearing, then dip each tortilla into sauce mixture (cover both sides)
- Spoon about 1/4 cup of meat mixture into tortilla, roll up. Continue with the others.
- Place, seam down, into an oven safe baking dish.
- Pour remaining sauce over enchiladas. Cover with cheese.
- Bake 20 minutes, or until cheese is bubbly.
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