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Before you jump to Quick and Easy Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of small changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to quick and easy chicken enchiladas recipe. To cook quick and easy chicken enchiladas you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Quick and Easy Chicken Enchiladas:
- Prepare 2 chicken breasts
- Use 6 Ortega whole wheat wraps
- You need 1 onion, chopped
- Provide 2 tbsp cream cheese
- Take 1 cup tomato sauce, divided
- Provide 1 guacamole
- Get 3/4 cup cheese, grated
- Get 2 tbsp olive oil
Steps to make Quick and Easy Chicken Enchiladas:
- Preheat oven to 350 ℉. Grease a 9 x 13 inch baking pan and put aside.
- Cut chicken into small pieces. Then in a large skillet add olive oil, onion and chicken. (I actually pre-cooked the chicken and shredded it beforehand to make this step easier).
- Add cream cheese and 1/3 cup tomato sauce to the skillet, stirring occasionally until creamy.
- Add the chicken mixture to the center of each wrap. Add a tablespoon of guacamole on top of the chicken mixture. Roll wraps and place into baking pan.
- Spread the rest of the tomato sauce on top of the wraps.
- Top with cheese and bake for 15 minutes or until cheese is melted.
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