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Breakfast Enchiladas
Breakfast Enchiladas

Before you jump to Breakfast Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a couple of small changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not need to change everything immediately or that you have to entirely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to breakfast enchiladas recipe. You can have breakfast enchiladas using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Breakfast Enchiladas:
  1. Get 1 ☆ENCHILADA FILLING☆
  2. Take 2 lb hot ground pork sausage (1 1/2 lbs. for filling, 1/2 lb. used as topping; set aside)
  3. Use 2 tbsp butter or margarine
  4. Provide 6 green onions, thinly sliced (4 chopped additionally for topping; put aside)
  5. You need 2 tbsp chopped fresh cilantro (1 tablespoon additionally for topping; put aside)
  6. Provide 14 large eggs, beaten
  7. You need 1/2 tsp salt
  8. Use 1/2 tsp black pepper
  9. Get 8 (8-inch) flour tortillas
  10. Use 1 ☆CHEESE SAUCE☆
  11. Get 1/3 cup butter
  12. Prepare 1/3 cup all-purpose flour
  13. Prepare 3 cup milk
  14. Provide 2 cup shredded cheddar cheese
  15. Use 1 (4.5-oz.) can chopped green chiles, undrained
  16. Provide 1/2 tsp salt
  17. You need 1 ☆TOPPINGS☆
  18. Prepare 1 cup pepper jack cheese
  19. Take 1/2 pd crumbled cooked sausage, 1 package halved grape tomatoes, 4 sliced green onions, 1 tablespoon chopped fresh cilantro (top enchiladas after baked)
Instructions to make Breakfast Enchiladas:
  1. Preheat oven to 350°. Cook sausage in a large nonstick skillet over medium-high heat, stirring until sausage crumbles are cooked through. Remove from pan; drain well. Set aside.
  2. PREPARE☆CHEESE SAUCE☆
  3. Melt butter in a heavy saucepan over medium-low heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in milk; cook over medium heat, whisking constantly, 5 minutes or until thickened. Remove from heat, and whisk in remaining ingredients. Set aside.
  4. ☆ENCHILADA FILLING☆
  5. Melt butter in a large nonstick skillet over medium heat. Add green onions and cilantro, and saute 1 minute. Add eggs, salt, pepper, and cook, without stirring, until eggs begin to set on bottom. Draw a spatula across bottom of pan to form large curds. Continue to cook until eggs are thickened but still moist; do not stir constantly. Remove from heat, and gently fold in 1 1/2 cups Cheese Sauce and sausage.
  6. Spoon about 1/2 cup egg mixture along the bottom of each tortilla; roll up tightly. Place, seam side down, in a lightly greased 13-× 9-inch baking dish. Pour remaining Cheese Sauce evenly over tortillas; sprinkle evenly with pepper Jack cheese.
  7. Bake at 350° for 25-30 minutes or until sauce is bubbly. When enchiladas are done; sprinkle down the center in this order; 1/2 pd crumbled sausage, halved grape tomatoes, green onions and fresh cilantro.

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