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Chicken enchiladas
Chicken enchiladas

Before you jump to Chicken enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some modest changes can positively impact everyday eating habits.

One way to address this to start seeing some results is to realize that you do not have to change everything straightaway or that you have to completely get rid of certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than before. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken enchiladas recipe. To cook chicken enchiladas you only need 12 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Chicken enchiladas:
  1. Take 1 whole bone in chicken breast
  2. Use 1 cube of chicken flavor bouillon
  3. Provide 4 tomatoes
  4. Provide 1 can tomato sauce
  5. Get 4 chile guajillo
  6. You need 1 cotija cheese or any cheese
  7. Provide 1 sour cream
  8. Provide 1 lettuce
  9. Get 1 pinch all purpose flour
  10. Take 1 corn tortillas I use about 10 for 4 people total
  11. Provide 1 corn oil
  12. Get 1 salt as desired
Steps to make Chicken enchiladas:
  1. Put the chicken breast to cook,add salt and chicken flavor bouillon
  2. Bring to boil the chiles guajillo and tomatoes untill tender and set aside
  3. When chicken breast is cooked take it out and let cool of and when cooled off shred it
  4. With the same water that you cooked the chicken breast add to the blender (not all of it)about 3 or 4 cup,add the chile guajillos,add the tomatoes and the can of tomato sauce and a bit of all purpose flour (just so its not so waterylike) then blend
  5. Add a lil bit of corn oil to a skillet and the the chile sauce with a colander turn off when hot
  6. In a small skillet heat corn oil and fry tortilla until golden brown but still pliable,about 10 sec per side,transfer to paper towels to drain
  7. Put tortilla on work surface,divide the shredded chicken evenly among the tortillas and roll like a cigar
  8. On the rolled tortilla drizzle sour cream add the chile sauce
  9. Top with cheese and lettuce and serve immediately
  10. I like eating them aside with boiled eggs

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