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Before you jump to Enchilladas recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.
You can obtain results without removing foods from your diet or make substantial changes immediately. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to enchilladas recipe. To make enchilladas you only need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Enchilladas:
- Take 1 lb Ground Beef
- Prepare 1 packages Flour Tortillas
- Use 1 each Onion
- Take 1 can Enchillada Sauce
- You need 1 can Refried Beans
- Prepare 2 cup Sharp cheddar cheese shreaded
- Prepare 1 cup Jack Cheese Shreadded
Steps to make Enchilladas:
- Heat Oven to 350
- Brown ground beef and onion chopped together till done.
- Spray 9x13 pan with cooking spray
- take flour tortilla and spread small amount of refried beans, add ground beef/onion mix and then equal amiunts of cheddar and jack cheese
- Roll up with opening at bottom. Repeat till pan is full.
- Top all enchillas with Enchilla sauce and cheese
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