Hey everyone, welcome to my recipe site, if you're looking for Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe, look no further! We provide you only the best Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe here. We also have wide variety of recipes to try.

Oriental tomato sauce & enchiladas in 2 minutes of microwave.
Oriental tomato sauce & enchiladas in 2 minutes of microwave.

Before you jump to Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Healthy eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nonetheless, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

While searching for a convenient healthy snack, do not forget about yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you’ll be able to reach for. Along with calcium, it’s a good supplier of necessary protein and vitamin B. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a delicious snack.

You will not have to look far to locate a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe. To cook oriental tomato sauce & enchiladas in 2 minutes of microwave. you need 23 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to cook Oriental tomato sauce & enchiladas in 2 minutes of microwave.:
  1. Provide For Oriental Tomato Sauce..
  2. Get 5 large tomato
  3. Get 1 large onion
  4. You need 8 clove garlic
  5. Use 2 " Ginger
  6. Prepare 5 no whole red chillies
  7. Provide 2 tablespoons Olive oil
  8. Use 2 tablespoons flour
  9. Use 1 tablespoons cumin powder
  10. Take 1 tablespoons paprika powder
  11. Take 4 tablespoons tomato sauce
  12. Prepare 1 teaspoon dried oregano
  13. Get 1 teaspoon salt
  14. Use 2 tablespoons sugar
  15. Use 1 teaspoon black pepper powder
  16. Use For Making Enchiladas….
  17. You need 4 no of leftover tortillas
  18. Use 1/2 cup chopped green pepper
  19. You need 1/2 cup blanch veggies
  20. Use 1/2 cup sweet corn
  21. Provide 1/2 cup grated cheese
  22. Get 2 cheese slices
  23. Take 2 tablespoons olive oil
Steps to make Oriental tomato sauce & enchiladas in 2 minutes of microwave.:
  1. For Oriental Tomato Sauce……
  2. Blanch the tomato, onion, ginger, garlic and red chillies for 2 minutes.
  3. Blend all this and make a smooth puree.
  4. Heat a pan over a medium heat, add olive oil and flour, stir for one minutes until flour is light golden brown.
  5. Add puree and cook for few minutes.
  6. Then add oregano, salt, sugar, black pepper, paprika powder, tomato sauce, cumin powder and mix it well making sure there is no lumps.
  7. Add 1 cup of water and boil over medium heat about 2 - 3 minutes, sauce should be pouring consistency, set aside to cool and kept in a jar.
  8. Making Enchiladas…….
  9. Heat oil in a pan add all the veggies and cook stirring until moisture has evaporated but mix should be still moist. Remove from the heat add about 1/4 cup of ORIENTAL SAUCE and mix well.
  10. Top each Chapathi with about 1/4 cup of filling and roll up tightly.
  11. In a microwave bowl spread sauce in over the bottom and set arrange the roll, seam side down. And spread the Sauce top of the roll and spread the CHEESE slices and sprinkle the oregano.
  12. Microwave for about one and half minutes, cheese should be melted and little bubbly.
  13. Serve immediately…..

If you find this Oriental tomato sauce & enchiladas in 2 minutes of microwave. recipe useful please share it to your close friends or family, thank you and good luck.