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Before you jump to Chicken biriyani/ spicy chicken rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy a lot of food items out of habit. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chicken biriyani/ spicy chicken rice recipe. To cook chicken biriyani/ spicy chicken rice you only need 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken biriyani/ spicy chicken rice:
- You need marination!!
- Take 1/2 kg boneless(better than with bone chicken ) but with-bone chicken is also fine
- Use 3/4 cup curd
- Take 3 eggs
- Use 1 tbsp garlic paste
- Prepare 1 tbsp ginger paste
- You need 1/2 tbsp red chilli paste
- You need 2 tomatoes chopped
- Get 1 onion thinly sliced
- Prepare 1 potato sliced (optional)
- Prepare 3 cup rice (basmati)/ long rice
- Prepare 2 cup warm milk
- Prepare 4 tbsp oil
- Get spices
- Use 1/2 tsp cumin seeds
- Provide 5 dried rose petals (optional)
- Take 10 mint
- Provide 1 bay leaf
- You need 1 clove(optional)
- Prepare 1 green cardamom
- Get 1 tbsp dried fenugreek leaves
- Prepare 1 saffron
Instructions to make Chicken biriyani/ spicy chicken rice:
- Firstly, marinate the chicken pieces for 3-4 hours minimum or till 24 hours if possible. In this add only half of the quantity of the pastes which is mentioned and save half for later. Also take rice ( basmati/ long rice) if possible and soak them in milk for an hour approx.
- Now take a small frying pan and add oil into it den add onions and fry till Crispy brown then add tomatoes. After removing excess water from the mixture, off the gas.
- Now in a pressure cooker, add about 4-5 spoons of oil ( little more than usual). then add all the dry spices mentioned below.
- After this add half saved pastes of ginger, garlic and red chilli.
- Now after this add chicken marination along with the extra liquid to cooker and saute it very well for about 10 mins. Also add dried fenugreek to it.
- At the end add soaked rice along with left over milk in it. Also add some mint leaves abd soaked saffron to it for a nice fragrance.
- After 10-15 mins it will b ready… Serve hot !!!!!
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