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Roasted chicken thighs skin-on
Roasted chicken thighs skin-on

Before you jump to Roasted chicken thighs skin-on recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some minor changes can positively impact daily eating habits.

In order to see results, it is definitely not essential to drastically change your eating habits. Even more crucial than wholly changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Obviously, it’s not hard to start integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to roasted chicken thighs skin-on recipe. You can have roasted chicken thighs skin-on using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Roasted chicken thighs skin-on:
  1. You need 8 chicken thighs with skin still on
  2. Provide 1 tsp salt
  3. Provide 1 tbsp ground black pepper
  4. You need 1 tbsp dried lemon peel
  5. Take 1/2-1 cup olive oil
Steps to make Roasted chicken thighs skin-on:
  1. Rinse chicken and place in a bowl. Take all the spices and mix with the olive oil. Pour mixture over chicken and marinate for 1 to 4 hours.
  2. Preheat oven to 350. - Put chicken skin down on a light colored pan. (You can Pour your marinade mixture over you chicken too) Bake for 45 mins , then flip and bake for an additional 45 mins
  3. After you make sure your chicken is cooked thoroughly (because all ovens are different). Broil chicken for 5 to 10 mins . This will make the skin so crispy good.
  4. Remove from oven and let cool about a min and then enjoy.

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