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Before you jump to Malabari Chicken Biriyani recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to malabari chicken biriyani recipe. You can cook malabari chicken biriyani using 35 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Malabari Chicken Biriyani:
- Get For chicken curry
- Use 2 lbs boneless and skinless chicken thighs cut into bite size pieces
- Use 1 large onion chopped fine
- Prepare 1.5 tablespoons ginger garlic paste
- You need 3 green chillies chopped
- Use 3/4 cup coriander leaves,chopped
- Provide 1/2 cup mint leaves,chopped
- Prepare 1.5 tablespoon canola oil/ ghee
- Take 2 large tomatoes finely chopped
- Use 1 tablespoon Garam Masala
- Get 2 teaspoons kashmiri chilli powder
- Use 1/2 teaspoon turmeric
- Take to taste salt
- Use 2 tablespoons thick yoghurt
- Prepare 1/2 cup coconut milk
- Get for Biriyani Rice
- Prepare 4 cups basmati rice
- Use 1 tablespoon ghee
- You need 8 cardamom pods
- You need 8 cloves
- Provide 2 inches cinnamon stick
- Use 2 bay leaves
- Take 10 peppercorns
- Use 1 star anise
- Use to taste Salt
- Take For Layering
- Use 1/2 cup chopped coriander leaves
- Provide 1/2 cup chopped mint leaves
- Take 1/4 cup cashews (roasted in ghee)
- Use 1/2 juice of lemon
- You need 1 tablespoon Kewra water (essence of screw pine)
- Provide 1/2 cup fried onions
- Prepare 5 boiled eggs (cut in half)
- Take Few stands of saffron soaked in milk
- You need as required dough made of all-purpose flour / whole wheat flour to seal the pot
Instructions to make Malabari Chicken Biriyani:
- To start with the chicken curry, sauce onion in a frying pan till it turns light brown. Add green chillies, ginger-garlic paste and sauce till it blends well and is aromatic.
- Now add the mint and coriander leaves and mix well. Add tomatoes to this mixture and cook coved on low flame till it's all well incorporated. Add all the dry spices and mix well. Sautè for a few minutes for the spices to be well absorbed.
- Add yoghurt to this mixture and mix well. Now add the chicken pieces and sauce till all pieces are well coated in this mixture. Cooked covered on low flame till the chicken pieces are cooked. Finish the curry by adding coconut milk and mixing well.
- To prepare the rice, soak rice in cold water for 30 minutes and drain well. Pour ghee in a deep pan and sauce all the whole spices till aromatic. Add rice, salt and sautè well for a few minutes. This ensures that the rice doesn't turn out sticky. Add 4 cups of cold water. We want the rice to be almost cooked, not fully cooked. Cook the rice covered on low flame till it's fluffy and almost done.Pick out all the whole spices from the rice.
- Choose a wide container with a secure lid to layer the biriyani. Start layering the biriyani by putting a thin layer of rice, topped with an even layer of chicken curry. Add another layer of rice, topped with fried onions, mint, coriander, cashews. Repeat the process till the top layer. Garnish the top most layer of rice with mint, coriander, cashews, kewra, lemon juice. pour saffron milk on 1/2 cup of rice and to the top layer. Arrange the egg half on top, yolk side down.
- Seal the mouth of the lid with dough to make it air tight. Put in a preheated oven (350 degrees farheight)
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