Hello everybody, welcome to my recipe page, if you're looking for Chiles Rellenos recipe, look no further! We provide you only the best Chiles Rellenos recipe here. We also have wide variety of recipes to try.
Before you jump to Chiles Rellenos recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to chiles rellenos recipe. To make chiles rellenos you only need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Chiles Rellenos:
- Use 4 poblano peppers
- Get 1/2 lb ground beef
- Use 1 medium onion, finely chopped
- Get 1 clove garlic
- Prepare 3 large eggs, seperated
- Prepare 1 cup shredded mozzerella cheese
- Use 2 roma tomatoes, finely chopped
- Use 1/2 cup flour
- Get 1 corn oil
- Prepare 1 salt and pepper to taste
Steps to make Chiles Rellenos:
- Roast all sides of peppers over an open flame, while hot, put in a covered saucepan
- Brown beef over medium heat
- Add onion, garlic and tomato, cook for 2 minutes. season to taste with salt and pepper
- Remove peppers from pot and peel skin
- Cut peppers down the side and remove all seeds and ribs
- Stuff each pepper with half beef mixture and half cheese. Use a toothpick to hold the cut closed
- Whip egg whites until fluffy, add the yokes and gently fold in
- Heat 1/4 inch oil over medium heat
- Lightly coat each pepper in flour, then coat with egg
- Fry each pepper until golden brown, drain on paper towels
- Enjoy with Awesome Sour Cream or your favorite dipping sauce
If you find this Chiles Rellenos recipe helpful please share it to your friends or family, thank you and good luck.
