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Before you jump to Hot 'n Spicy Chocolate Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably purchase many food items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy alternative that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hot 'n spicy chocolate tea recipe. You can have hot 'n spicy chocolate tea using 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Hot 'n Spicy Chocolate Tea:
- Get 1/2 cup 2% milk
- Take 1/2 cup water
- You need 1 tea bag – reg or decaf
- Provide 1 1/2 tsp baking cocoa powder
- Get 1 tbsp sugar (more or less to taste)
- Take 1 tsp 1/8 ground cinnamon
- Provide 1 tsp 1/8 ground ginger
- Use 1 tsp 1/8 ground nutmeg
Instructions to make Hot 'n Spicy Chocolate Tea:
- Fill a microwave-safe mug half with milk and half with water. Microwave on HIGH for 2 minutes.
- Add tea bag and let steep 2 to 5 minutes.
- Remove and squeeze tea bag. Stir in remaining ingredients. Serve immediately.
- NOTE: adjust spices to your taste. Try garnishing with a dollop of whipped cream, sprinkled with a bit of shaved chocolate.
- Original recipe called for 1 tsp chocolate syrup instead of cocoa powder. Liquids heated together in a saucepan; doubled liquids & tea bags to make 2 servings.
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