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Before you jump to mexican hot chocolate recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out some small changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Evidently, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mexican hot chocolate recipe. To cook mexican hot chocolate you need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare mexican hot chocolate:
- Provide 2 cup water
- Prepare 1 cinnamon stick
- Get 1 quart milk
- Provide 1 1/2 abuelita mexican chocolate disc
- Provide 1 sugar to taste
Steps to make mexican hot chocolate:
- boil water with cinnamon stick about 5 minutes
- add milk and chocolate disc, cook to boil stirring occasionally until chocolate discs are completely disolved.
- add sugar to you level of sweetness.
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