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Best lunch mix quick and easy
Best lunch mix quick and easy

Before you jump to Best lunch mix quick and easy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of minor changes can positively affect daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a positive start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to best lunch mix quick and easy recipe. To make best lunch mix quick and easy you only need 21 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Best lunch mix quick and easy:
  1. Take 2 potatoes
  2. Use 4 polish sausages
  3. Take 12 oz corn
  4. You need 12 oz black beans
  5. Take 1/2 of a pepper
  6. Use 1/2 med onion
  7. Provide Lettuce
  8. Provide Tomatoes
  9. You need Cheddar
  10. You need Slices olives
  11. You need 3 tblsp olive oil
  12. You need 2 tsp pink salt
  13. Take 2 cloves garlic
  14. Use No salt season
  15. Use Dressing
  16. You need 1/2 lemon juiced
  17. Provide 1 tsp pink salt
  18. You need 2 tsp Italian seasoning
  19. Use 2 tsp Granulated or powdered garlic
  20. Use 1.5 tblsp evoo
  21. You need Croutons
Instructions to make Best lunch mix quick and easy:
  1. Add potatoes to microwave for 3 to 5 minutes for fast cooking remove run under cold water and cut into bite size pieces
  2. Add 3 tblsp olive oil sausage Onion microwaved potatoes corn black beans garlic and seasonings to a frying pan cook till sausage is browned and potatoes are thoroughly cooked
  3. While that's cooking add dressing ingredients to a bowl mix well add cheeses tomatoes olives and lettuce into the bowl with the dressing mix really well
  4. Add sausage mixture to a plate put salad on the side top with croutons took about 15 to 20 minutes to make quick and delish

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