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Before you jump to Assorted pulao ! An easy healthy quick tasty lunch! recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
We are very mindful that consuming healthy foods can help us truly feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel much better than a piece of pizza (physically anyway). This can be a problem, nonetheless, in terms of eating between snacks. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one energy booster, almonds provide many health rewards. Several vitamins and minerals tend to be found in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is present in almonds. But whenever you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a soothing feeling throughout your body. From time to time eating almonds can even be a mood enhancer!
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to assorted pulao ! an easy healthy quick tasty lunch! recipe. To make assorted pulao ! an easy healthy quick tasty lunch! you only need 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Assorted pulao ! An easy healthy quick tasty lunch!:
- Get 2 cups basmati rice
- Take 1 carrot chopped
- You need Half cup chopped beans
- You need Half cup peas
- Get Half cup mushroom
- Provide Half cup cauliflower
- Provide 2 pieces chicken chopped
- Prepare 3 eggs
- Get 3 green chillies
- Provide 1 medium sized onion
- Take 2 tablespoon ginger garlic paste
- Prepare 3 drops soya sauce
- Provide as needed Tomato sauce
- Prepare 2 tablespoon pepper
- Provide as needed Salt
Steps to make Assorted pulao ! An easy healthy quick tasty lunch!:
- Sauté chopped green chilli, onion and ginger garlic paste.
- Add carrot, beans, peas and mushrooms and fry it get cooked. Add salt, pepper and soya sauce and tomato sauce. Cook well
- Fry cauliflower and chicken pieces as egg and keep it separately.
- Transfer the cooked veggies to a rice cooker, place the rice over the veggies and add the amount of water for the rice to be cooked.
- The rice cooker ll stop automatically after the rice is cooked. Then add the fried chicken, cauliflower and egg to the cooked rice and mix well.
- Your delicious assorted pulao is ready.
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