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Easy Scallop Lunch
Easy Scallop Lunch

Before you jump to Easy Scallop Lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a great deal more popular than before and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making some small changes can positively affect day-to-day eating habits.

You can obtain results without having to remove foods from your diet or make substantial changes right away. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will find that you will not want to eat the old diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy scallop lunch recipe. You can have easy scallop lunch using 4 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Easy Scallop Lunch:
  1. Get 5 Fresh Scallops
  2. Take 1 tsp minced garlic
  3. You need 1 tbsp Olive oil
  4. Take 1 tsp Lemon pepper seasoning
Steps to make Easy Scallop Lunch:
  1. Rinse and dry scallops
  2. Heat olive oil on medium heat in a wok or sautee pan.
  3. Add garlic and lemon pepper and sautee for 1-2 minutes, slightly browning garlic.
  4. Add Scallops and cook until browned and flaky looking, turning every 2minutes. (About 10 minutes total, depending on size of scallops)
  5. Enjoy!

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