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EASY orange chicken and fried rice
EASY orange chicken and fried rice

Before you jump to EASY orange chicken and fried rice recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Ingesting healthy foods can make all the difference in how we feel. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A piece of pizza will not cause you to feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that you can use when you need an instant pick me up.

Whole grain meals are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than processed grains present in white bread.

You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to easy orange chicken and fried rice recipe. To cook easy orange chicken and fried rice you need 14 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare EASY orange chicken and fried rice:
  1. Provide for the chicken:
  2. Provide 2 boneless skinless chicken breasts cut into one inch cubes
  3. Use 2 cups flour
  4. You need 3 eggs
  5. Use 1/2 teaspoon pepper, salt and garlic powder
  6. Use 1 bottle Panda Express orange sauce
  7. Get For the rice:
  8. Get 1 tablespoon oil
  9. Take 1 egg
  10. Use 2 cups white rice (rinsed, cooked and cooled completely)
  11. Take 1/3 purple onion finely diced
  12. Get 1/2 cup carrots diced fine
  13. You need 1 tablespoon butter
  14. Use 2-3 tablespoons soy sauce or oyster sauce
Instructions to make EASY orange chicken and fried rice:
  1. Heat fryer to 375, Mix spices with flour and dip chicken in flour egg then flour and fry until golden brown and floating. Toss in orange sauce.
  2. Heat a pan up to high heat and put oil in pan with carrots and onion. Cook until tender. slide to the side of the pan and crack your egg in and scramble. Stir it all together and place in a bowl. Place butter in pan and fry rice until brown and add in egg and veggies and soy sauce.

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