Hello everybody, welcome to our recipe page, if you're looking for 3 Traffic Light Soups - GREEN - Pea and Mint recipe, look no further! We provide you only the best 3 Traffic Light Soups - GREEN - Pea and Mint recipe here. We also have wide variety of recipes to try.

3 Traffic Light Soups - GREEN - Pea and Mint
3 Traffic Light Soups - GREEN - Pea and Mint

Before you jump to 3 Traffic Light Soups - GREEN - Pea and Mint recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Enjoying healthy foods can make all the difference in the way you feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be difficult when it’s snack time. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that you can use when you need a fast pick me up.

While searching for a convenient wholesome snack, make sure you remember about yogurt. Eating fat free yogurt in place of a wholesome larger lunch isn’t a good idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich source of healthy nutritional vitamins. Yogurt is very easy for the physical body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines perfectly with nuts as well as seeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to 3 traffic light soups - green - pea and mint recipe. To make 3 traffic light soups - green - pea and mint you only need 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Take 400 gr Frozen Peas (or 350 gr Fresh Shelled Peas)
  2. You need 1 Medium Potato Peeled and Diced
  3. Get 1 Garlic Clove Smashed
  4. You need 500 ml Veg or Chicken Stock
  5. Take 4 Tbs Fresh Chopped Mint
  6. Use 1 Tbs Lemon Or Better lime Juice
  7. Use 1 Tsp Sugar
  8. You need 150 ml Sour Cream
  9. Get 1 Bunch Spring Onions - Trim and Chopped
Steps to make 3 Traffic Light Soups - GREEN - Pea and Mint:
  1. Put the Stock into a large Pan and bring to Boil - Add the Potatoes and Galic for 15 mins until Very Soft.
  2. Add Peas and simmer for 5 mins, Add rest of items apart from Sour cream then allow to Cool. Transfer into a blender or Food Processor and Blitz until as Smooth as you like.
  3. Add Half the Sour Cream and season to Taste
  4. Chill to be heated later or Serve Cold (you may need add a little more stock as it will thicken). Add the Remaining Sour Cream and Garnish with a mint leaf.

If you find this 3 Traffic Light Soups - GREEN - Pea and Mint recipe valuable please share it to your good friends or family, thank you and good luck.