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3 Traffic Light Soups - AMBER - Spiced Pumpkin
3 Traffic Light Soups - AMBER - Spiced Pumpkin

Before you jump to 3 Traffic Light Soups - AMBER - Spiced Pumpkin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

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Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to 3 traffic light soups - amber - spiced pumpkin recipe. To cook 3 traffic light soups - amber - spiced pumpkin you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook 3 Traffic Light Soups - AMBER - Spiced Pumpkin:
  1. Use 2 Cups Pumpkin - I steam chunks first for 15 mins then easy remove skin
  2. Take 0.5 Cup Butter
  3. Prepare 1 Cup Onion Diced
  4. Prepare 1 Cup Chicken Stock
  5. You need 1 Cup Milk
  6. You need 1 Tsp Ground Ginger
  7. You need 3 Small Red Chilli (Optional)
Instructions to make 3 Traffic Light Soups - AMBER - Spiced Pumpkin:
  1. Fry the Onions in the butter until soft - not brown then add the Pumpkin no skin and fry for another 2 mins
  2. Add the Ginger and chilli and milk and heat for about 2-3 mins. Then Allow to cool before puting into Food processor or Blender.
  3. Blend until very smooth. You can store in Fridge until needed for a couple of days. Then heat until very hot - add a touch of Creme Fraise or thick cream to serve

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