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Easy beef & broccoli
Easy beef & broccoli

Before you jump to Easy beef & broccoli recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are very mindful that consuming healthy meals can help us feel better within our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Several nutritional vitamins are found in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. But whenever you eat almonds, you do not feel like you must sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Your emotional condition is often lifted by simply eating almonds.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to easy beef & broccoli recipe. To make easy beef & broccoli you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy beef & broccoli:
  1. You need 3 tbs cornstarch, divided
  2. You need 1 lb flank steak
  3. Use 1/2 c soy sauce
  4. Get 3 tbs light brown sugar
  5. Use 2 tsp grounfmd ginger (optional)
  6. Prepare 1 tbs minced garlic
  7. Take 2 tbs veg oil
  8. Get 1 tbs sesame oil
  9. Take 1 large head of broccoli (or more)
  10. Take 1 medium onion (sliced)
Steps to make Easy beef & broccoli:
  1. Cut your steak into 1" strips. Whisk 2tbs cornstarch with 3tbs of water, add beef & toss to combine. In a separate bowl, whisk 1tbs cornstarch with soy sauce, brown sugar, garlic, ginger (if desired) & set aside.
  2. In a saute pan, heat over medium heat. Add 1tbs of vegetable oil & 1tbs of sesame seed oil to pot. Add beef & cook, stirring occasionally until beef is almost cooked through. Use a slotted spoon to remove beef & put on a plate & set aside.
  3. Add 1tbs of olive oil to pan, once hot, add onions & broccoli, stirring occasionally for about 4-5min.
  4. Return beef to pan & add sauce. Bring to boil & let cook 1-2 min, stirring occasionally. For a more tender beef, place a lid on pan & let cook 5-10 min or until your desired tenderness. Best over white rice or noodles.

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