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Easy and simple cucumber salad
Easy and simple cucumber salad

Before you jump to Easy and simple cucumber salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making some modest changes can positively impact daily eating habits.

You can make similar alterations with the oils that you use for cooking. Olive oil, for example, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

To sum up, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy and simple cucumber salad recipe. To make easy and simple cucumber salad you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Easy and simple cucumber salad:
  1. Get Cucumber
  2. Provide Sour cream
  3. Use Sugar
  4. Prepare Bowl or whatever your making the cucumber salad in
  5. Use Sweet Onion can be in or optional
  6. Take Spoon
  7. Prepare Whole Milk
Steps to make Easy and simple cucumber salad:
  1. Use a couple of spoonful of sour cream in a mixing bowl or whatever your putting it in then add a little but of sugar like half a table spoon mix a bit then add a bit of whole milk taste the sauce if it's either too sweet add more sour cream if it's just right next step
  2. Next step cut up as much cucumbers you would like either with or without the skin and even sweet onion cut as much as you like into the sauce mix well together
  3. Final thing put in the fridge for a couple of hours like 1 to 2 hours and it gets better if you leave it in longer

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