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Lee's Easy Southern Beef Vegetable Stew
Lee's Easy Southern Beef Vegetable Stew

Before you jump to Lee's Easy Southern Beef Vegetable Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today much more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a difference to our day-to-day eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is a superb source of vitamin E. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to lee's easy southern beef vegetable stew recipe. To make lee's easy southern beef vegetable stew you only need 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Lee's Easy Southern Beef Vegetable Stew:
  1. You need 2 Tablespoons Olive Oil
  2. Prepare 1 Pound Beef Stew Meat
  3. Provide as Needed Salt
  4. Take as Needed Cracked Black Pepper
  5. Prepare 1/2 Onion Diced
  6. Prepare 2 Cloves Chopped Garlic
  7. Prepare 1 Teaspoon Dried Italian Seasoning
  8. Use 6 Cups Water
  9. Get 14 Ounce Can Tomato Sauce
  10. Prepare 3 Beef Bouillon Cubes
  11. Provide 1 Cup Chopped Celery Stalks and Leaves
  12. Take 1 Cup Frozen Corn Kernels
  13. Prepare 1 Cup Fresh Diced Potatoes
  14. Take 1 Cup Fresh Sliced Carrots
Steps to make Lee's Easy Southern Beef Vegetable Stew:
  1. Heat up oil in a deep stock pot over medium high heat. Generously season stew meat with salt and pepper. Brown stew meat and chopped onion together, approximately 7-10 minutes. Add Italian seasoning and chopped garlic during the last minute.
  2. Add water, tomato sauce and beef bouillon cubes. Cover and simmer for 1 hour.
  3. When ready add chopped celery, carrots, frozen corn kernels, and diced potatoes. Cover and simmer approximately 30-45 minutes until vegetables are fork tender. Adjust seasoning if needed.
  4. Serve with fresh cornbread for a complete meal. Tastes even better the next day. Enjoy!! Note: This can be cooked in a crockpot, Insta Pot, etc. Just adjust your cooking times.

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