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Fried boneless chicken thighs
Fried boneless chicken thighs

Before you jump to Fried boneless chicken thighs recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.

Ingesting healthy foods can make all the difference in the way we feel. We are likely to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for snacks between meals. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Eating on the run may be more healthy with whole fiber chips and crackers. Make the change from refined products including white bread to the healthier whole grain alternatives.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to fried boneless chicken thighs recipe. To make fried boneless chicken thighs you need 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Fried boneless chicken thighs:
  1. Use boneless chicken thighs
  2. Take egg
  3. Use dried garlic
  4. You need dried onion
  5. Provide peppermint
  6. Get pepper
  7. Provide salt
  8. Get onion
  9. Take soy sauce
  10. Prepare spices
  11. Use flour
  12. You need milk
  13. You need vinger
Steps to make Fried boneless chicken thighs:
  1. In a food processor mix onion, 0.5 ts "salt, dried garlic, dried onion, spices", pinch of peppermint, pinch pepper, add 0.25 cup of vinger.
  2. Add this mix to the chicken in a covered bowl and leave it in the refrigerator for 12 hrs.
  3. In a bowl, add eggs, milk, and soy sauce.
  4. In a bowl, add flour, pinch of pepper, and 0.5 ts "salt, dried onion, dried garlic".
  5. wash chicken with water to remove onions mixture.
  6. Add each chicken in flour bowl then egg mixture then finally to the flour again.
  7. Fry the chicken on both sides for 3 minutes per each side approximately.

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