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Chicken stew tomato and pineapple
Chicken stew tomato and pineapple

Before you jump to Chicken stew tomato and pineapple recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some small changes can positively affect day-to-day eating habits.

You can see results without eliminating foods from your diet or make considerable changes right away. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken stew tomato and pineapple recipe. To make chicken stew tomato and pineapple you only need 10 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken stew tomato and pineapple:
  1. Use 2 tablespoon fish sauce
  2. Get 1 tablespoon oyster sauce
  3. Use 1 tablespoon sweet soy sauce
  4. Take 2 teaspoon sugar
  5. Prepare Ginger
  6. Take Tomato
  7. Take Pineapple
  8. Provide Potato
  9. Use Black pepper
  10. You need Chicken
Instructions to make Chicken stew tomato and pineapple:
  1. Prepare all your ingredients as in the picture below. The chicken feet I boil them earlier before I mixed it with the dish.
  2. Heat your wok and cooking oil,fry your garlic until golden color and add in tomato and potato. Fry it until your tomato get wet and tomato golden color as u can see in the picture below. Fry with medium heat.
  3. Then add in your chicken and,a bowl of water and black pepper and don’t forget your sauces. I normally prepared my sauces in advance and ready mixed it up together.Leave it about 15minutes with your wok closed and low medium heat. Then add Your pineapple 2-3 minutes before you done. I add it last because I want the sweet taste of pineapple still taste fresh. Always tasted for the taste of u like or not u can always adjusted it.Once done ready to serve.

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