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Pan seared Chicken amd pineapple
Pan seared Chicken amd pineapple

Before you jump to Pan seared Chicken amd pineapple recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

Eating healthy foods makes all the difference in the way we feel. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it’s snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Chips and crackers made from whole grains can be fantastic for quick treats to eat on the go. Choosing whole grain snacks is always better than eating the refined grains we commonly find in our grocery stores.

You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to pan seared chicken amd pineapple recipe. You can have pan seared chicken amd pineapple using 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Pan seared Chicken amd pineapple:
  1. Prepare 500 g Chicken breast
  2. You need 3 Pineapple rings, fried, cubes
  3. Get 1 Red Bell pepper, cubes
  4. Get 1 onion, cubes
  5. You need 3 cloves garlic, minced
  6. Get 1 cup Worcestershire sauce
  7. Provide 1 tbs brown sugar
  8. Provide to taste Salt and pepper
  9. Get 1 tbsp spanish paprika
  10. You need 1 tsp cayenne powder
Instructions to make Pan seared Chicken amd pineapple:
  1. Marinate chicken breast in Worcestershire sauce, salt and pepper, spa ish paprika, cayenne. 20minutes.
  2. In a pan, put small amount of oil, pan sear pineapple then chicken. Set aside.
  3. Same pan, saute garlic, onion, bell peppers. pour the Worcestershire sauce marinate add sugar bring to boil.
  4. Thinly slice chicken breast. Plate and serve.

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