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Pineapple Chicken Stir Fry
Pineapple Chicken Stir Fry

Before you jump to Pineapple Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil can also be good for your skin because it is a superb source of vitamin E. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb option and will reduce any possible exposure to harmful chemicals. Searching for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pineapple chicken stir fry recipe. To make pineapple chicken stir fry you need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Pineapple Chicken Stir Fry:
  1. Provide 1 1/4 pounds chicken breasts cut into strips
  2. Get 1/2 teaspoon salt
  3. Get 2 tablespoons vegetable oil
  4. You need 1 large red bell pepper cut into 1 inch pieces
  5. You need 6 green onions cut into 1 inch pieces
  6. Use 1 tablespoon minced fresh ginger root
  7. Prepare 1 cup Pace Citrus Pineapple Salsa
Steps to make Pineapple Chicken Stir Fry:
  1. Season the chicken with the salt.
  2. Heat 1 tablespoon oil in a 12 inch skillet over medium high heat. Add the pepper and green onions and stir fry for 3 minutes or until tender crisp. Add the ginger and stir fry for 30 seconds. Remove the vegetables from the skillet.
  3. Heat the remaining oil in the skillet. Add the chicken and stir fry for 7 minutes or until cooked through. Return the vegetables to the skillet. Stir in the salsa and cook until the mixture is hot and bubbling.

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