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Grilled Pineapple chicken
Grilled Pineapple chicken

Before you jump to Grilled Pineapple chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a difference to our day-to-day eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It may be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to grilled pineapple chicken recipe. You can have grilled pineapple chicken using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Grilled Pineapple chicken:
  1. Prepare 22 pounds chicken legs and thighs
  2. Provide 20 ounces crushed pineapple and its juices
  3. Take 1/2 cup dark brown sugar
  4. Provide 1/4 cup paprika
  5. You need 1 tablespoon ground sage
  6. Provide 1 tablespoons salt
  7. Take 1 tablespoons granulated garlic powder
  8. Take 2 teaspoons onion powder
Instructions to make Grilled Pineapple chicken:
  1. Mix all the spices and sugar rub on each piece of chicken. Cover both sides.
  2. Put into zip lock bags add the crushed pineapple. Squeeze all the air out of the bags put into the refrigerator overnight.
  3. Heat grill. I used charcoal and oak wood.
  4. Grill the chicken turning till done. If too thick finish in oven about 400° Fahrenheit till done
  5. Serve I hope you enjoy!

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