Hey everyone, welcome to my recipe site, if you're looking for Pineapple chicken II recipe, look no further! We provide you only the perfect Pineapple chicken II recipe here. We also have wide variety of recipes to try.
Before you jump to Pineapple chicken II recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Enjoying healthy foods makes all the difference in the way you feel. When we eat more healthy foods and less of the bad ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a challenge because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.
While searching for a convenient wholesome snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich source of healthy vitamins and minerals. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without lowering the taste of your snack.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to pineapple chicken ii recipe. You can cook pineapple chicken ii using 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Pineapple chicken II:
- Prepare 3 pound whole chicken
- You need 14 1/2 ounces pineapple chunks in its own juices
- Use 1/2 cup dark brown sugar
- Prepare 1 teaspoon salt
- Provide 1 teaspoonful of red pepper flakes
- Use 2 pinch ground sage
- Prepare 1 teaspoonful of minced garlic
Steps to make Pineapple chicken II:
- Preheat oven 400° Fahrenheit
- Take a knife and put thru the chickens cavity. Hand at the end where the tail is. Tip at the neck opening. Cut down thru the backbone cutting thru the back. If cutting thru backbone is to hard cut alongside it. Separate the backside and open like a butterfly.
- Lay the chicken out keeping the rest of chicken whole
- Pour the pineapple chunks, add garlic, and liquid in a pot. Salt and add sage to the chicken. In the pot with pineapple juice, add sugar, and garlic then heat.
- Over half the chicken sprinkle pepper flakes.
- Once it boils let reduce stirring occasionally. When it thickened, pour over the entire chicken.
- Roast in oven till done. Let sit 5 minutes serve hope you enjoy
If you find this Pineapple chicken II recipe useful please share it to your friends or family, thank you and good luck.
