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Honey Pineapple Chicken
Honey Pineapple Chicken

Before you jump to Honey Pineapple Chicken recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Enjoying healthy foods can make all the difference in how we feel. If we eat more healthy meals and less of the detrimental ones we generally feel much better. A salad allows us to feel better than a piece of pizza (physically at any rate). This is often a problem, however, when it comes to eating between meals. Shopping for snack foods can be a challenge because you have countless options. Why not try one of many following healthy snacks the next time you need some extra energy?

For anybody who is not allergic to nuts, try eating some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you need a shot of energy. These types of nuts possess plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often allow you to be sleepy. In the case of almonds, however, they wont make you yearn for a nap. These nuts relax the muscles and provide a general sense of comfort. Almonds often provide a general increased sense of well-being.

You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to honey pineapple chicken recipe. To make honey pineapple chicken you only need 24 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook Honey Pineapple Chicken:
  1. Get 2 boneless skinless chicken breast
  2. You need 1 red bell pepper, sliced into rings 1/4 in thick
  3. Prepare 1 onion, sliced
  4. You need 1 1/2 cup broccoli, chopped
  5. Take 1/2 tsp red pepper flakes
  6. Use 1/2 tsp cinnamon
  7. Provide 1 tsp grated ginger root (or 1/2 teaspoon ginger powder)
  8. Take 2 clove garlic minced
  9. Provide 1 can 8 oz pineapple chunks, in 100% juice
  10. Take 1/4 cup honey
  11. You need 3 tbsp soy sauce, low sodium
  12. Provide 3 tbsp water
  13. Provide 1/2 cup all-purpose flour
  14. Get 1 tbsp paprika
  15. Get 1/2 tsp salt
  16. Use 1/4 tsp white pepper
  17. Get 1/4 tsp garlic powder
  18. Use 1/4 tsp onion powder
  19. Take 1/4 tsp cayenne pepper
  20. Provide 1 tsp Ancho chili powder
  21. Get 2 eggs beaten
  22. Use 1/4 cup milk
  23. Use 3 tbsp vegetable oil
  24. You need 1 tsp cornstarch
Instructions to make Honey Pineapple Chicken:
  1. In a small bowl stir together red pepper flakes, cinnamon, ginger, garlic, honey, soy sauce, water and pineapple (juice and all). Set aside.
  2. In pie pan mix together flour, paprika, salt, white pepper, garlic powder, onion powder, cayenne paper and Ancho chili powder.
  3. In another pie pan beat the eggs until smooth and then mix in milk.
  4. Slice chicken in Half so you have two thin beast fillets, then cut in half lengthwise. You should have 8 chicken strips.
  5. Heat oil in a large skillet over medium high heat until hot but not smoking.
  6. Working with four chicken strips at a time coat in egg mixture then dredge in flour mix and fry in pan until golden brown, about 2-3 minutes per side. Set aside on plate to cool.
  7. Add the vegetables to the skillet, adding more oil if needed, and stir fry until tender. 6-7 minutes.
  8. Add pineapple sauce mixture to the veggies and turn heat up to high. Stirring constantly until boiling.
  9. Mix a little warm water with the cornstarch to make a watery paste. Mix into sauce.
  10. When sauce thickens slightly remove from heat and add chicken back to skillet. Toss to coat in sauce. Serve over rice and enjoy.

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