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Before you jump to Hawaiian Pineapple Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several small changes.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to hawaiian pineapple chicken recipe. You can have hawaiian pineapple chicken using 4 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Hawaiian Pineapple Chicken:
- Provide 1 packages chicken breasts; boneless or bone-in
- Use 1 packages pineapple preserves or crushed pineapple
- Take 1 cup coconut milk or pineapple juice
- Use 1 salt and pepper
Instructions to make Hawaiian Pineapple Chicken:
- Trim chicken breasts of fat. Marinate in coconut or pineapple.
- Pat dry. Season with salt and pepper. Grill or saute on each side to mark and caramelize the breasts. If you saute, add some more pineapple juice or coconut milk to the pan before the oven.
- Cover breasts with preserves or crushed pineapple.
- Finish in oven until thermometer reaches 165°.
- Variations; White pepper, guacamole, mango juice or puree, fresh pineapple puree, banana and peach puree, kiwi, guava, orange juice and zest
- Try using pork chops or tenderloin instead of chicken
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