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Before you jump to Pam's sweet and spicy chicken with pineapple… recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
We are all aware that eating healthy meals can help us really feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be difficult when it is snack time. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt makes a fantastic snack, however. It consists of tons of calcium, proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system because it is so easily digestible by many people. Try putting in some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pam's sweet and spicy chicken with pineapple… recipe. You can have pam's sweet and spicy chicken with pineapple… using 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Pam's sweet and spicy chicken with pineapple…:
- Get 1/2 kg chicken
- Provide 5 grams butter
- Use 3 ml olive oil
- Get 1 small bell pepper(red or green)cut it long
- Use 2 pcs garlic minced
- Use 1 medium onion(red/white)cut long
- Provide 2 pcs jalapeno chopped
- Get Sauce….
- You need 2 ml chillie flakes
- Use 1 dash of black pepper
- Take 1 pinch of salt
- Use 1 syrup from the chunks
- Use 2 tbsp honey
- Provide 1 tsp sweet soysauce
- Prepare 3 ml apple cider vinegar
- Take 227 grams can pineapple chunks drain reserved syrup
Steps to make Pam's sweet and spicy chicken with pineapple…:
- cut wash drain d chicken.
- pan in medium fire heat the butter and the olive oil
- lighty brown the chicken…i usually combine butter and olive oil when i fry because for me olive oil has a higher cooking temperature than the butter.
- add the onion garlic bell pepper and jalapeno sautee for about 5 min.
- in a bowl combine reserved syrup honey sweet soy sauce vinegar salt and pepper chilli flakes
- pour over the chicken stir.cover and simmer for about 15 min or until the chicken tender and the sauce become ligthly thick.then add the chunks combine well.turn fire on low cover let stand for 3min.
- great combination with white rice.enjoy!!!
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