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Pineapple chicken fried rice
Pineapple chicken fried rice

Before you jump to Pineapple chicken fried rice recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.

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Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Different minerals and vitamins are found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. These nuts relax the muscles and supply a general sense of peace. Your emotional state is often lifted simply by eating almonds.

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to pineapple chicken fried rice recipe. You can have pineapple chicken fried rice using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Pineapple chicken fried rice:
  1. You need Main ingredients
  2. Provide 200 g raw chicken breasts
  3. Provide 60 g brown basmati rice(uncooked)
  4. You need 1 tsp turmeric
  5. Use 1 red bell pepper(diced)
  6. Prepare 50 g pineapple
  7. Provide 1 tsp olive oil
  8. You need 1 garlic clove
  9. Get 10 g butter
  10. You need Sauce
  11. Take 2 tbsp soy sauce(low sodium)
  12. Prepare 1 tsp fresh ginger or ginger paste
  13. Use 1 tsp sriracha sauce
  14. Take 3 tbsp water
  15. Take 1 tsp arrowroot starch
Steps to make Pineapple chicken fried rice:
  1. Bring water to boil, then add rice, turmeric and ½ of olive oil. Reduce the heat to simmer, then cover and cook for about 30 minutes untill the rice is fully cooked and the water has been absorbed.
  2. Set a large non-stick skillet on medium-high heat. Once hot add 10g of butter and the chicken(cut into 2-3 cm chunks). Sear the chicken on the outside edges untill brown, then cook the chicken completely through, about 5-7 minutes. Then remove the chicken from the skillet.
  3. Reduce the heat to medium then add remaining ½ olive oil. Add the already minced garlic, then mix to flavor the oil, about a minute. Be careful not to burn the garlic.
  4. Toss in the bell pepper and cook for an additional minute.
  5. Increase the heat to medium-high and toss in the pineapple(cut into 1cm pieces). Stir everything together for about a minute, then add the rice and the chicken. Fold everything together.
  6. Lower the heat to medium-low. Mix the ingredients for the sauce in a bowl. Move the mixture to one side of the skillet then pour in the sauce. As soon as it starts to bubble, immediately and continuously fold the rice mixture into the sauce, ensuring the rice is fully coated and saucy.
  7. Garnish with green onion and fresh cilantro if desired.

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