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Before you jump to Chicken Teriyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out a few small changes.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken teriyaki recipe. You can cook chicken teriyaki using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Chicken Teriyaki:
- You need 1 Chicken breast, sliced in long pieces
- Use 2 tablespoons soy sauce
- Provide 1 tablespoon oyster sauce
- Prepare 1 tablespoon sugar
- Use 1 teaspoon honey
- Prepare 1 tablespoon vinegar
- Provide Half cup chopped vegetables(chillies, onions, spring onion)
- You need Cayenne pepper
- Prepare Pineapple juice (some drops)
- Get 2 tablespoons cooking oil
- Prepare Corn slurry (corn starch + water drops)
- Get Sesame seeds (for garnishing)
Steps to make Chicken Teriyaki:
- Heat cooking oil in a pan. Add sliced chicken pieces and shallow fry them from both sides for around 10 mins.
- In a separate container, prepare the teriyaki sauce. Make a mixture of Soy sauce, vinegar, oyster sauce. Then add chopped veggies, cayenne pepper,honey, sugar and pineapple juice and keep it aside.
- Add the prepared sauce into the fried chicken. Add corn starch slurry and let it cook on a high flame for 5 mins or until the gravy thickens. Finally, garnish the chicken with some sesame seeds and spring onins.
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