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Teriyaki Chicken Big Mac
Teriyaki Chicken Big Mac

Before you jump to Teriyaki Chicken Big Mac recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating regimen.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to teriyaki chicken big mac recipe. You can have teriyaki chicken big mac using 31 ingredients and 21 steps. Here is how you achieve it.

The ingredients needed to make Teriyaki Chicken Big Mac:
  1. You need Sauce:
  2. Provide 1/2 Cup Tomato Ketchup,
  3. Use Wasabi, 1 TBSP Adjust To Preference
  4. Get 2 TBSP Soy Sauce,
  5. Use Teriyaki Sauce:
  6. Prepare 6 TBSP Sake,
  7. Use 6 TBSP Mirin,
  8. You need 3 TBSP Light Muscovado Sugar,
  9. Provide 6 TBSP Soy Sauce,
  10. Use Teriyaki Glaze:
  11. Get Slurry, Cornstarch 1/4 TSP + Water 1/2 TSP
  12. Get Teriyaki Sauce, 1/2 Recipe
  13. Take 1/4 Inch Ginger Grated,
  14. Prepare 1 Clove Garlic Frated,
  15. Use Chicken Patties:
  16. Take 1/2 Inch Ginger,
  17. Use 250 g Chicken Breast Skinless Boneless,
  18. You need 250 g Chicken Thigh Skinless Boneless,
  19. You need 1 TSP Worcestershire Sauce,
  20. Get 3 TBSP Teriyaki Sauce,
  21. Get 3 TBSP Panko Japanese Bread Crumb,
  22. Provide 3 TBSP Cornstarch,
  23. Prepare 1 Egg Lightly Beaten,
  24. You need Pinch Sea Salt,
  25. Use Pinch Black Pepper,
  26. Take Sesame Oil, For Cooking
  27. Take Pinch Nori Flakes,
  28. Provide Burgers:
  29. Use 4 Pineapple Fresh Cored And Sliced Into Rings / Canned,
  30. Provide 4 Big Mac Style Burger Buns,
  31. Provide Onion Jam, 1 Recipe
Instructions to make Teriyaki Chicken Big Mac:
  1. Pls visit: https://www.fatdough.sg/single-post/2019/08/26/Burger-Buns for the big mac style burger buns recipe.
  2. Pls visit: https://www.fatdough.sg/single-post/2019/09/02/Onion-Jam for the onion jam recipe.
  3. Prepare the sauce. - - In a small bowl, add ketchup, wasabi and soy sauce. - - Stir to combine well. - - Chill in the fridge until ready to use.
  4. Prepare the teriyaki sauce. - - In a sauce pot over medium heat, add in sake, mirin and sugar. - - Stir to dissolve the sugar. Stir, stir, stir. - - Once bubbles start to form, add in soy sauce. - - Stir to combine well.
  5. Bring it up to a slow simmer. - - As soon as the sauce coats the back of your spoon, remove from heat. - - Transfer half of the sauce into a bowl. - - Retain the other half in the pot.
  6. Prepare the teriyaki glaze. - - In a small bowl, add cornstarch and water. - - Stir to combine well and set aside. - - In the same pot, add ginger and garlic. - - Bring it up to a simmer.
  7. Add in the slurry. - - Stir to combine well. - - Bring it up to a simmer. - - Simmer for about 1 min. - - As soon as the sauce coats the back of your spoon, remove from heat and set aside.
  8. Prepare the chicken patties. - - Finely grate the ginger. - - Squeeze the grated ginger with your hand to juice out the ginger juice. - - Set aside.
  9. If you have a meat grinder, grind chicken as per manufacturer’s instructions. - - If you do not have a meat grinder, coarsely dice the chicken and add into a blender. - - Blitz until the chicken is coarsely ground. - - Transfer into a large mixing bowl.
  10. Add in worcestershire sauce, teriyaki sauce, panko, cornstarch, egg, salt, pepper and the ginger juice. - - Light mix to combine well. - - Do not over mix. - - Cover with cling film and set aside in the fridge to marinade for at least 4 hrs.
  11. If you have a burger patties press, grease the press lightly with sesame oil. - - Scoop and weigh the chicken mixture onto the press and form them into patties. - - You should have 8 equal patties.
  12. If you do not have a burger patties press, you can use English muffin rings. - - Divide the chicken mixture into 8 equal size. with a weighing scale. - - Grease the muffin rings with sesame oil. - - In a skillet over medium heat, drizzle in 2 TBSP of sesame oil.
  13. Once the oil is heated up, place the muffin rings into the skillet. - - Scoop the chicken mixture into the muffin rings, gently press with a back of a spoon to from into a patty. - - If your skillet is large enuff, you can cook 2 patties at 1 go.
  14. Once the chicken is about half way cooked, you can unmold the muffin rings easily. - - Flip the patties. They should be lightly crisped browned and lightly charred. - - Brush the patties with some teriyaki sauce. - - Drizzle in some more sesame oil, tilt the skillet and baste the chicken with all the liquid.
  15. Once bottom is lightly crisped browned and lightly charred, remove from heat and transfer onto a plate. - - Immediately, sprinkle some nori flakes over the top. - - Repeat the steps for the remaining patties.
  16. Assemble the burgers. - - In the a griddle medium heat, add in pineapple slices. - - You can use the same skillet, but I prefer some grilled marks on my pineapples. - - Brush the pineapples with teriyaki sauce.
  17. Once bottom is lightly charred, flip. - - Brush with more teriyaki sauce. - - Cook until bottom is lightly charred. - - Remove from heat and set aside.
  18. Slice the burger bun into 3 tiers. - - In a skillet over medium heat, toast the burger buns until light charred. - - Remove from heat and set aside. - - Place bottom burger bun on a working surface. - - Spread the ketchup wasabi sauce on the bottom bun.
  19. Place a chicken patty over the top. - - Drizzle some of that teriyaki glaze over the chicken. - - Follow by the grilled pineapple, onion jam and the middle tier of the bun.
  20. Spread with some more ketchup wasabi sauce. - - Place another chicken patty over the top. - - Drizzle some more of that teriyaki glaze over the chicken. - - Follow by the onion jam.
  21. Spread the ketchup wasabi sauce on the top bun. - - Place the top bun over the top to finish the burger. - - Repeat the steps for the remaining burgers. - - Serve immediately.

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