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Sweet and sour Chicken
Sweet and sour Chicken

Before you jump to Sweet and sour Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make several minor changes that can start to make a good impact on our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.

Evidently, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sweet and sour chicken recipe. To cook sweet and sour chicken you need 15 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Sweet and sour Chicken:
  1. Provide 2 cup boneless chicken- cubed
  2. You need 1 1/2 cup brown sugar, packed
  3. Use 1 1/2 cup water, plus extra for snow peas
  4. Use 1 (10 oz) package snow peas
  5. Prepare 6 tbsp cornstarch
  6. Prepare 1/2 cup vinegar
  7. You need 1 (20 oz) can pineapple chunks (save juice)
  8. Prepare 1 large red pepper, sliced
  9. You need 4 oz sliced mushrooms
  10. Prepare 1 small jar of maraschino cherries
  11. Prepare 1 tsp almond extract (rum extract can be substituted)
  12. Provide 1 salt - to taste
  13. Use 1 dash sugar
  14. Provide 1 toasted almonds
  15. Prepare 1 You can add whatever vegies you like
Steps to make Sweet and sour Chicken:
  1. In a large saucepan cook water, brown sugar, cornstarch, 1/2 amount of pineapple juice in can and 2-3 tsp cherry juice from jar on medium to combine. Turn down to low.
  2. In a saute pan, cook chicken in oil and then add the mushrooms and pepper slices. In a small saucepan cook the peapods in a little water with salt and sugar til tender.
  3. Combine the chicken and veggies in the sauce and add 1/2 the can of pineapple chunks and 10-20 cherries.
  4. Serve over rice and top with toasted almond slivers
  5. Mix cold water with 6 Tbsp cornstarch stirring to make thick liquid. Pour into the brown sugar mixture and stir continuosly to thicken.*

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