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Pinoy Sweet and Sour Chicken
Pinoy Sweet and Sour Chicken

Before you jump to Pinoy Sweet and Sour Chicken recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Choosing healthier food choices can be difficult when it is snack time. Finding goodies that will help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

One of the most popular snacks is low fat yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, nevertheless. It is made up of a great deal of calcium, proteins, and B vitamins. Yogurt is often eaten to help manage the digestive system because it is so easily digestible by most people. Try putting in some nutritious nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to pinoy sweet and sour chicken recipe. You can cook pinoy sweet and sour chicken using 18 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Pinoy Sweet and Sour Chicken:
  1. Take 4 boneless skinless chicken breasts, cut into cubes
  2. Take 1 tablespoon soy sauce
  3. You need 1 tablespoon sherry
  4. Get 1/2-3/4 cup cornstarch
  5. Provide Oil for frying
  6. Get 1 tablespoon olive oil
  7. You need 2 cloves garlic, chopped
  8. Get 1/2 green bell pepper, diced
  9. Take 1/2 red bell pepper, diced
  10. Provide 1/2 cup pineapple chunks
  11. You need Sauce mix:
  12. Prepare 3 teaspoon soy sauce
  13. Use 6 tablespoon white vinegar
  14. Take 1/4 cup sugar
  15. Use 8 tablespoon ketchup
  16. You need 2 tablespoon water
  17. Get 1 teaspoon Worcestershire sauce
  18. Use 1 teaspoon cornstarch
Instructions to make Pinoy Sweet and Sour Chicken:
  1. Marinate the chicken pieces in soy sauce and sherry for 30 minutes
  2. Dip each piece in cornstarch and fry over medium heat until golden brown. Drain on paper towels.
  3. In a bowl, mix ingredients for sauce. Set aside
  4. Heat 1 tablespoon olive oil in a skillet. Saute garlic until light brown.
  5. Add peppers and sauce mix
  6. Bring to a boil
  7. Add chicken pieces and pineapples stirring well to lightly coat the chicken with the sauce.
  8. Transfer to a plate and serve immediately. Recommend having it with rice.

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