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Before you jump to General Tsao Chicken recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are very mindful that having healthy foods can help us really feel better within our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy kinds plays a part in a more healthy feeling. A little bit of pizza does not make you feel as healthy as eating a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. Finding snack foods that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
While searching for a convenient healthy snack, make sure you remember about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a treat, however, yogurt is one of the very best things you can reach for. It is a protein-rich supply of healthy vitamins and minerals. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to general tsao chicken recipe. You can cook general tsao chicken using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare General Tsao Chicken:
- Use 4 pounds boneless skinless chicken breast cut into 1 inch pieces
- You need 2 teaspoons salt
- You need 1 1/2 cups plus 4 tablespoons cornstarch divided
- Get 1 teaspoon pepper
- Prepare 4 tablespoons vegetable oil
- Use 1 cup brown sugar
- Get 1 cup soy sauce
- Prepare 1 cup pineapple juice
- Get 2/3 cups rice vinegar or white vinegar
- Get 8 cloves garlic minced
- Use 1 teaspoon cayenne pepper
- Use 1/2 teaspoon dried Ginger
- Get Green onions for garnish
- You need 1/2 cup cold water
Instructions to make General Tsao Chicken:
- Coat chicken pieces in remaining 1 1/2 cups corn starch. Pan fry in oil or deep fry for 2 -3 minutes per batch.
- In a saucepan add soy sauce, pineapple juice, vinegar, salt, pepper, oil, garlic, sugar, cayenne pepper, dried ginger. Bring to a slow boil. Dissolve 4 tablespoons cornstarch in cold water. Add cornstarch and water to saucepan. Stir till thickened.
- Pour sauce over chicken and toss.
- Keep warm in oven or slow cooker until ready to serve and garnish with green onion.
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