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Hummus
Hummus

Before you jump to Hummus recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.

One of the most popular snacks is yogurt. Eating natural yogurt in place of a nutritious larger lunch is not a good idea. Low fat yogurt makes a fantastic snack, however. It is a protein-rich source of healthy minerals and vitamins. Yogurt is easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes beautifully with nuts and seeds. It’s an excellent way to delight in a flavorful snack without too much sugar.

You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to hummus recipe. You can have hummus using 4 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Hummus:
  1. Prepare 1 can chickpeas
  2. Prepare 1/4 cup chickpea water
  3. Take Lemon juice
  4. Get 1 Tblsp olive oil
Steps to make Hummus:
  1. Open chickpeas
  2. Save 1/4 c of juice
  3. Add CP to blender
  4. Squeeze lemon
  5. Add oil
  6. Add crushed garlic clove
  7. Add cumin
  9. Blend!
  10. Eat!

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