Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Mint dip/Pudina thogayal recipe here. We also have wide variety of recipes to try.
Before you jump to Mint dip/Pudina thogayal recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers many benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making several simple changes.
One way to approach this to start seeing some results is to understand that you do not have to change everything instantly or that you need to entirely do away with certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer wish to eat the old diet.
All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mint dip/pudina thogayal recipe. You can cook mint dip/pudina thogayal using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Mint dip/Pudina thogayal:
- Take 1 cup fresh mint (stalks removed)
- Get 2 tsp urad dal
- You need 1/4 tsp hing/asafoetida
- Prepare 5 Dry red chillies
- Prepare 2 tsp oil
- Prepare to taste Salt
- Take 1 grape sized tamarind (without seeds); or 1 tsp tamarind paste
- You need 1/4 cup coconut (grated/powder); optional
- You need 2 tablespoons water (optional)
Instructions to make Mint dip/Pudina thogayal:
- Wash the mint leaves and let them dry. Ensure there are no insects as mint; grown naturally tend to attract worms.
- Add oil to a pan. Toss in urad dal; asafoetida and chillies. Sauté on low heat to the urad dal turns golden brown. Then toss in the mint. Make sure that the heat is low as mint cooks real fast. Add in the coconut if including; at this point. Sauté for 2 minutes more. Then turn off the stove. Let it cool.
- Now in a blender; add the mix from pan, salt, tamarind block and grind well to paste. If it appears to stick; add some water and grind well to paste.
- Thogayal ready! Serve with hot rice or dosa or idli. Or use it to add additional flavor in your Biriyani/Pulao.
If you find this Mint dip/Pudina thogayal recipe helpful please share it to your close friends or family, thank you and good luck.