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Before you jump to Hummus Platter recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some small changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to see how much sugar it has. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to hummus platter recipe. To make hummus platter you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Hummus Platter:
- Prepare 10 oz container hummus or 10 oz homemade hummus
- Provide 1 cucumber peeled and chopped
- Provide 1 tomato chopped
- Use 1 small red onion chopped
- Get 4 oz feta cheese
- Prepare 20-30 kalamata olives
- You need 2 cups fresh spinach chopped
- Get 2 tablespoons olive oil
Instructions to make Hummus Platter:
- Spoon hummus in center of large flat serving platter and spread
- Spread tomatoes, cucumbers, olives, spinach and feta evenly around the hummus
- Drizzle olive oil over entire platter. Serve with fresh pita chips!
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