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As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baba ghanoush recipe. To cook baba ghanoush you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baba Ghanoush:
- Prepare 2 eggplants
- Provide 1-2 lemons
- Use 1/4 cup tahini
- Use 1/4 tsp Salt
- Use 2 cloves garlic minced
- You need to taste Black Pepper
- You need Extra virgin olive oil
Instructions to make Baba Ghanoush:
- Preheat oven to 425° F.
- Cut tops off of eggplants and cut them lengthwise in half. Sprinkle salt on the cut sides and set them aside for 30 minutes to let some of the water come out.
- Dry off any water that has wicked out and brush or spray the cut sides of the eggplant with extra virgin olive oil. Place cut sides down on baking sheet and place in the oven for 30-40 minutes or until cooked through. If you like a smoky flavor turn the broiler on for a minute or two before you remove it from the oven.
- Allow the eggplant to cool until you are able to handle it. Peel the skin off of the eggplant flesh and discard. Place the flesh in a strainer to drain off any excess water. Then cut eggplant into chunks to help with the mashing process.
- In a bowl, add eggplant chunks, tahini, juice of 1 or 2 lemons, garlic, salt, and pepper. Mash and stir until somewhat smooth and everything is completely incorporated.
- This is a great to have with any Mediterranean dish. We love it when we have shawarma.
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