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Before you jump to Home Made Onion Rings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to home made onion rings recipe. You can have home made onion rings using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Home Made Onion Rings:
- Use 2 large yellow or sweet onions
- You need 1 cup all-purpose flour
- You need 1 tsp baking powder
- Prepare 1 tsp season salt
- Use 1 egg
- Prepare 1 cup milk
- You need 2 cup panko bread crumbs
Steps to make Home Made Onion Rings:
- Cut stem and root end from onions then remove skin of outer layer. Cut onion into ½" thick slices.
- Separate slices into individual rings then place in a large bowl.
- In a separate medium-sized bowl, stir together flour, baking powder and seasoned salt until completely combined.
- Add beaten egg and milk to bowl of seasoned flour then whisk until smooth.
- Pour breadcrumbs onto a large plate.
- Dip each onion ring into flour batter, allowing excess to drip off. Dredge in breadcrumbs, coating completely, then place on platter.
- Add canola or vegetable oil to a deep fryer or large skillet deep enough to cover onion rings then heat to 350° or on medium high heat.
- Carefully place onion rings in the hot oil and fry until lightly golden brown on each side, about 2–3 minutes total.
- Sprinkle with salt then serve while piping hot and crunchy.
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