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Before you jump to Home-made Onion Rings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.
These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to home-made onion rings recipe. To cook home-made onion rings you need 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Home-made Onion Rings:
- Use 7-10 medium to large Bulb Onions
- Provide 4-5 cups (about 500 gms) Self Rising Flour
- Get 1 Tablespoon Chilli powder (you can add more or use less)
- Provide 1 teaspoon Salt
- Use 1/2 teaspoon Black Pepper
- Prepare 2 Eggs - beaten
- Take About 1 cup (200-250 ml) Milk
Instructions to make Home-made Onion Rings:
- Cut your onions into round 'rings '- about 1/2 - 3/4 inch thick sizes. You can place them in crisp, cold water briefly during preparation.
- In a wide bowl or tray; combine the flour, chilli, pepper and salt
- Pat the onions dry, then dust them with the flour mixture.
- Coat all the rings with the dry mixture completely and place them on a tray.
- In a bowl; mix the eggs, milk and if you would like - you can add abit more pepper, then mix.
- Add the remainder of the dry ingredients into the egg & milk mixture - mix until it's a thin batter. You may have to add some ingredients to get the right consistency, e.g. a bit more milk or a bit of flour. It's now ready to use
- Pour some oil into a pan and heat it up; as your oil is heating up - prepare your first batch of Onion rings by dipping them into the batter (make sure they are fully coated) and then remove them from the bowl and gently with forks or tongs, and place them on a plate or tray.
- When your oil is at medium heat, you can start frying your first batch. Make sure the rings don't touch to much the first few minutes while frying. Use a Spider or slotted spoon to fry the rings and turn them after about 2-3 minutes. Fry the second side again about the same time, then gently remove them from the heat.
- Repeat the process until you finish all of them. Serve them right away before they cool to get the best taste. You can use a dip for best taste e.g. Ranch dressing or Barbecue sauce
- Just in case your onion rings cool before they're all eaten; if you have an oven, spread the rings on a baking sheet and warm them for about 5-10 minutes at 375°F - they'll get nice and crispy. Voila! 😊
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