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Before you jump to Semolina Garlic Rings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to semolina garlic rings recipe. You can have semolina garlic rings using 8 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Semolina Garlic Rings:
- Take 6 cloves Garlic (chopped)
- You need 2 cups Semolina (crushed)
- Get 1 tsp Chilli flakes
- Get 1/2 tsp Jeera
- Get 1/2-1 tsp Garam masla
- Get 1 tsp Flour for binding
- Get 1medium sized Boiled and mashed potatoes
- Use to taste Salt
Steps to make Semolina Garlic Rings:
- Heat 2 tsp of oil to a pan. Add jeera, garlic, chilli flakes to it and saute for a min.
- Add semolina, garam masala and saute for 2 mins until it turns golden brown.
- Take it off the heat and and let it cool down.
- Add flour and potatoes to it to make a dough.
- Make a flat round (like chapatti) with some dough.
- Cut out rings from it by using small and large stencils such as jar, caps, bowls, cutter. Decide on size accordingly.
- Deep fry it in oil to make the rings. Serve hot with tea, chutney, tomato sauce.
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